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发布时间:2021-05-15 11:09

What seems like a reasonable little move is hurting your health
 
Some of the little routine things in life may make you feel safe. For example, every day with wet paper towels to clean the table, wash clothes with disinfectant and so on, however, these seemingly reasonable little actions, is quietly harming your health. Understand below! Use wipes for a long time
 
Although there are many brands of wet wipes on the market, the raw materials are mostly pure water, propylene glycol, benzalkonium chloride, preservatives and so on. Among them, propylene glycol belongs to the chemical solvent of low toxicity, has the good intersolubility with the perfume, has the moisturizing antibacterial effect. Benzachonium chloride is an antiseptic commonly used to sterilize skin and wounds before surgery.
 
In general, the concentration of the above two additives is very low, and they are not toxic, but they are easy to cause harm to people with sensitive skin, such as allergic contact dermatitis. More important is, a few contain in disinfecting wet towel the antibacterial agent that has disinfecting function, if concentration is not enough, not only cannot disinfect, the drug resistance that still can cultivate bacterium. Therefore, the long-term use of disinfecting products is not necessary unless there is a clear goal to prevent infectious diseases. Use wet paper towels as little as possible in daily life. Rinse with soap and water is the best way to clean. Mix washing powder and disinfectant
 
爱上海同城 楼凤In order to make clothes cleaner, some people simply put detergent and disinfectant into the washing machine at the same time. In fact, not only can not have the effect of sterilization, but also harm human health.
 
The disinfectant commonly used in the family, such as 84 disinfectant, bleaching powder, drip, etc. all contain chlorine disinfectant, and laundry powder contains surface active agent more. When washing powder and disinfectant are mixed, chemical reactions can easily occur, reducing the effectiveness of each. Moreover, if the chlorine-containing disinfectant is mixed with acid-containing washing powder, chlorine gas will be produced. When the concentration of chlorine gas is too high, it will irritate people's eyes, nose, throat and other organs, and in serious cases, it will damage people's heart and lung tissue, and even endanger life.
 
Normal catharsis method should be: join 3~5 drops of disinfectant in the water of a canister of washing machine, or it is to add water to match the disinfectant solution of 1%~5%, put soak 30~60 minutes to wait for clothes, sheet, reoccupy washing powder to wash normally next. Trying to suppress a yawn
 
Like coughing and sneezing, yawning is a kind of self-help behavior to regulate breathing. After getting up in the morning or long sitting after playing ha blow, can make people quickly awake, cheer up. Yawning before sleepiness or sleep indicates that the activity of the brain cortex will enter a state of suppression. Yawning can make people relax, not only because of the increased oxygen inhalation, but also the skull, chest and its related parts of muscle telescopic activities, so that the circulation system has been improved. Therefore, as long as it is not in serious, formal occasions, you can let nature take its course and do not need to suppress it. The rice was washed too clean
 
The outermost layer of a grain of rice is called & ldquo; Aleurone layer & amp; rdquo; , it is rich in B vitamins, inorganic salts, dietary fiber and other nutrients, in the process of scouring rice, hard rubbing rice, will wash the aleurone layer, the loss of nutrition. So, when washing rice, just stir it up.
 
In addition, in order to better retain the nutrition of rice, rice should also pay attention to the following points.
 
1, rice should be used cold water. When the water temperature is high, the solubility of various substances will increase, which will directly lead to the increase of nutrient loss.
 
2, the number of rice washing to 2~3 times is appropriate. The original intention of rice washing is to wash away the dust mixed in the rice, there is no need to rinse repeatedly, otherwise it will only lead to the loss of nutrients. Waist-free rice is safe to go straight into the pot.
 
3. Do not flush with running water. Running water will only take away nutrients rather than double the cleaning effect.
 
4, wash the rice immediately boil. Rice bubble for a long time, one of the water-soluble vitamins, such as vitamin B2, easy to lose. Brushing your teeth after meals can damage your enamel
 
British dentist David Staymer says it's better to wait half an hour after a meal to brush your teeth because the acid in the food can soften the enamel, while brushing right away can damage it. And after brushing your teeth, wait for half an hour to rinse your mouth, so that the fluoride in the toothpaste can fully play the teeth protection effect. Seated toilets don't flush well
 
An Israeli study found that using a squat toilet reduces the risk of hemorrhoids more than sitting toilets because squatting is a more natural defecation position and requires less exertion. British gastroenterologist Dr. Murray suggested that constipated people can use a squat toilet to help shorten the time to go to the toilet. Breathe the dirty air and keep the lungs
 
天津楼凤验证贴,Shiniel, a British psychotherapist, says many people puff out their chest first when taking a deep breath, but this is the wrong way to use lung capacity effectively. Dirty air stays at the bottom of the lungs, preventing the body from absorbing fresh oxygen. Use the abdomen to breathe deeply, the chest does not move, fresh air can enter the whole lung. The disc is inserted into the sun visor
 
Discs are made by coating an optical plastic called polycarbonate with a film of aluminum or alloy, followed by a protective coat of paint. Polycarbonate contains A large amount of bisphenol A and benzene, the disc surface printing ink also contains benzene, heavy metals and other substances. Benzene is a highly toxic solvent and may damage the nervous system and hematopoietic tissue. Excessive intake of heavy metals will lead to chronic poisoning, especially on children's intelligence development.
 
Summer car temperature is high, coupled with the sun, up to 70℃. When the temperature reaches more than 60℃, harmful substances are easily dispersed into the air when heated, causing air pollution in the car, which may lead to dizziness and nausea. BPA also has certain embryonic toxicity and teratogenicity, which can increase the incidence of cancer if overexposed for A long period of time. In addition, the disc on the top of the head visor, if the impact, car accident or fierce braking and other circumstances, due to the disc fixed effect is not good, easy to fly out, people will scratch, cut. Accordingly, after buying CD, try to put it in the car again in the air for a period of time outside, and do not buy the pirated CD with bad technology.
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