How to treat prostatic hypertrophy so by SPA health club health care massage can effectively alleviate
Prostatic hypertrophy is more common in the elderly, this disease is very harmful to our body, so there are a lot of friends to ask, what can we do to relieve the symptoms of prostate hypertrophy? Next, we will introduce the method of sauna health massage in Beijing SPA Health Club to relieve the symptoms.
爱上海同城对对碰楼凤验证贴Take the sitting or standing position, take the waist muscles, pinch the waist muscles from top to bottom, until the sacral part. Pinch 4 times from top to bottom. Point according to the waist: two hands clenched fist, with the thumb metacarpophalangeal joint tightly according to the waist, for rotation and rubbing 30 ~ 50 times, with waist swelling is appropriate. Wipe the waist: with two palm root tightly according to the waist, forced to rub up and down, the action should be fast, uniform, strong, with fever as a degree.
Beijing SPA health club sauna health care massage before the urine drain, lie on the bed. Direct push chest and abdomen: two palms overlap, slightly push straight from the neck to the pubic symphysis, 20 times. Finger pressure in the pole point (4 inches below the umbilical cord) : with the finger point according to 1 minutes, with acid expansion as the degree. Push rub groin: with two palms on both sides of the groin slightly force push rub back and forth 20 times (each time count 1 times). Beijing SPA health care massage perineal point: between the root of the scrotum and the anus, about a transverse finger from the anus, with your fingers slightly force according to the clockwise direction of Beijing SPA health care massage (fixed point rotation)20 times, and then change hands according to the counterclockwise direction of Beijing SPA health care massage 20 times.
Lower extremity operation:
伊甸园 广州桑拿网Take a seat. Points according to the lower extremity acupoints: with the thumb points according to Zusanli (outside the knee now 3 inches), Sanyinjiao (3 inches on the tip of the medial malleolus) two points 1 minutes each, with acid expansion as the degree. Rub the center of the foot: after rubbing the two palms together, rub the center of the left foot with the right palm, and then rub the center of the right foot with the left palm 50 times.